EVOLUTIONARY PERFORMANCE
EVOLUTIONARY PERFORMANCE
Athletic Training LLC
Our Mission
Providing competitive athletes with research- & clinically-based rehabilitation programs to both improve performance and maintain health.
Plans for everyone
Find a plan that fits your goals
We’ve created three types of rehabilitation plans to best align with your personal goals. Whether you’re looking for general joint maintenance, more specific plans based on your injury history, or an advanced plan based on your competitive goals - we have what you need.
Basic
This plan is exactly that, basic. Simply select the joint(s) or areas you are looking to improve and you will be sent a rehabilitation protocol to complete on your own.
This is a great option for those just looking to improve small things, or who are looking for an independent approach to their program.
Pick Your Plan
Semi-Customized
This plan is for those looking for some guidance on what to improve in their programming. It will include a short short survey followed by email discussion to review your areas for improvement, level of play, and available time commitment. You will then be provided a rehabilitation protocol fit to your needs. Bi-Monthly communication will be included.
This is a great option for those with questions on how to improve and who need more guidance through their maintenance program.
Customized
This is the plan for those who Want. It. All! This will include an initial survey and phone call to discuss your competition schedule, goals, and injury history. Programming will be updated and advanced on a regular bases, dependent upon your personal goal-focused timeline. Bi-Weekly communication will be included.
This is the perfect option for those who need help with accountability, have major room for improvement, or who want the maximum out of their programming.
NOT SURE WHAT PROGRAM IS BEST FOR YOU??
Complete this interest survey and we can help guide you towards the program that best fits your goals!
Additional Products & Resources
Regular posts regarding new research, injury etiology, and simple ways to improve overall health.
Coming Soon: Teach lessons at a club or high school? We have programs designed for groups available for purchase!
We are working on creating video tutorials for all of our exercises, but for now pictures will have to do.
Contact us.
Have more questions?
Please provide us with your information and we would be happy to answer them!